Island Style Grilled Octopus

Indulge in the flavors of the ocean with this Island Style Grilled Octopus recipe. Tender and flavorful, this dish is perfect for a special occasion or a weekend treat.

Island Style Grilled Octopus

Ingredients

  • 2 lbs octopus, cleaned and tenderized
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 lemon, cut into wedges

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix together the olive oil, minced garlic, paprika, dried oregano, salt, and pepper.
  3. Brush the octopus with the olive oil mixture, ensuring it is well coated.
  4. Place the octopus on the grill and cook for about 10-15 minutes per side, or until charred and tender.
  5. Remove the octopus from the grill and let it rest for a few minutes before slicing.
  6. Serve the grilled octopus with lemon wedges and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
30g
Carbohydrates
5g
Fat
12g

Supplies

Grill Grill brush Tongs

Tools

Knife Cutting board Small bowl

Serving suggestions

Serve the Island Style Grilled Octopus with a side of fresh salad and a glass of white wine for a complete meal.

Tips & tricks

Tenderizing the octopus before grilling will help ensure a more tender and flavorful result.

Cost

$25