Island-style Mango Chicken Skewers

These Island-style Mango Chicken Skewers are a perfect combination of sweet and savory flavors, making them a delightful addition to any summer cookout or gathering.

Gluten Free Dairy Free Main Course Montserrat Chicken Mango Skewers Grilling
Island-style Mango Chicken Skewers

Ingredients

  • 1.5 lbs boneless, skinless chicken breast, cut into 1-inch cubes
  • 2 ripe mangoes, peeled and cut into chunks
  • 1 red bell pepper, cut into chunks
  • 1 red onion, cut into chunks
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • Salt and pepper to taste
  • Wooden skewers, soaked in water for 30 minutes

Instructions

  1. In a bowl, whisk together soy sauce, honey, olive oil, ground ginger, salt, and pepper to create the marinade.
  2. Place the chicken cubes in the marinade, cover, and refrigerate for at least 1 hour.
  3. Preheat the grill to medium-high heat.
  4. Thread the marinated chicken, mango chunks, bell pepper, and red onion onto the soaked skewers, alternating the ingredients.
  5. Grill the skewers for 8-10 minutes, turning occasionally, until the chicken is cooked through and the fruits and vegetables are slightly charred.
  6. Serve the Island-style Mango Chicken Skewers hot off the grill and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
10 minutes
Total time:
30 minutes
Cooking method
Grilling

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Carbohydrates
30g
Fat
6g

Supplies

Grill Wooden skewers Bowl for marinating

Tools

Tongs Knife Cutting board

Serving suggestions

Serve the Island-style Mango Chicken Skewers with a side of coconut rice and a refreshing tropical fruit salad.

Tips & tricks

For added flavor, brush the skewers with the leftover marinade while grilling.

Cost

$20