Island-style Pineapple And Coconut Smoothie

Name: Island-style Pineapple And Coconut Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Vanuatuan
Ingredients: 1 cup fresh pineapple chunks; 1/2 cup coconut milk; 1/2 cup coconut water; 1 ripe banana; 1/2 cup ice cubes; 1 tablespoon honey (optional)

Indulge in the tropical flavors of Vanuatu with this Island-style Pineapple and Coconut Smoothie. This refreshing and creamy smoothie is the perfect way to start your day or enjoy a midday treat.

Vegan Gluten Free Beverage Vanuatuan Smoothie Tropical Coconut Pineapple

Ingredients

1 cup fresh pineapple chunks
1/2 cup coconut milk
1/2 cup coconut water
1 ripe banana
1/2 cup ice cubes
1 tablespoon honey (optional)

Instructions

In a blender, combine the fresh pineapple chunks, coconut milk, coconut water, ripe banana, and ice cubes.
If desired, add honey for extra sweetness.
Blend until smooth and creamy.
Pour the smoothie into glasses and serve immediately.

Cooking & Preparation

Preparation time:: 10 minutes
Cooking time:: 0 minutes
Total time:: 10 minutes
Cooking method: No cooking required

Nutritional facts per 1 serving

Calories: 180
Carbohydrates: 25g
Fiber: 5g
Protein: 2g
Fat: 8g

Supplies

Glassware Blender

Tools

Knife Cutting board

Serving suggestions

Serve the smoothie with a slice of fresh pineapple or a sprinkle of shredded coconut on top for an extra tropical touch.

Tips & tricks

For a thicker smoothie, use frozen pineapple chunks instead of fresh.