Jallab (bahraini Date And Almond Smoothie)

Jallab is a popular Bahraini date and almond smoothie that is perfect for a refreshing and nutritious drink. This traditional beverage is enjoyed during special occasions and gatherings in Bahrain.

Vegan Gluten Free Beverage Bahraini Smoothie Date Almond
Jallab (bahraini Date And Almond Smoothie)

Ingredients

  • 1 cup pitted dates
  • 1/4 cup almonds
  • 2 cups water
  • 1 tablespoon rose water
  • 1/2 teaspoon ground cinnamon
  • Ice cubes (optional)

Instructions

  1. In a blender, combine the pitted dates, almonds, water, rose water, and ground cinnamon.
  2. Blend on high speed until the mixture is smooth and well combined.
  3. If desired, add ice cubes to the blender and blend until smooth.
  4. Pour the jallab into glasses and serve immediately.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
0 minutes
Total time:
10 minutes
Cooking method
Blending

Nutritional facts per 1 serving

Calories
150
Carbohydrates
25g
Protein
3g
Fat
5g

Supplies

Glasses Blender

Tools

Knife Measuring Cup Spoon

Serving suggestions

Serve the jallab chilled with a sprinkle of ground pistachios on top for an extra touch of flavor.

Tips & tricks

For a creamier texture, you can soak the almonds in water overnight before blending.

Cost

Low