Jamaican Callaloo And Shrimp
This Jamaican Callaloo and Shrimp recipe is a delicious and nutritious dish that combines the flavors of the Caribbean with the freshness of seafood. Callaloo, a leafy green vegetable similar to spinach, is a staple in Jamaican cuisine and pairs perfectly with succulent shrimp.
Ingredients
- 1 lb callaloo, chopped
- 1 lb shrimp, peeled and deveined
- 1 onion, chopped
- 2 tomatoes, diced
- 2 cloves garlic, minced
- 1 scotch bonnet pepper, seeded and minced
- 1 cup coconut milk
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the onion, garlic, and scotch bonnet pepper, and sauté until the onion is translucent.
- Add the tomatoes and cook for 2-3 minutes until they start to soften.
- Add the callaloo to the pot and cook until wilted, about 5 minutes.
- Stir in the coconut milk and season with salt and pepper.
- Add the shrimp to the pot and cook for 5-7 minutes until they turn pink and opaque.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
- 10g
Supplies
Large pot Cutting board Knife Wooden spoon
Tools
Serving plates Forks
Serving suggestions
Serve the Jamaican Callaloo and Shrimp with steamed white rice or traditional Jamaican rice and peas for a complete meal.
Tips & tricks
For a spicier kick, leave the seeds in the scotch bonnet pepper or add a dash of hot sauce before serving.
Cost
$20