Jamaican Escoveitch Red Snapper
Jamaican Escoveitch Red Snapper is a delicious and vibrant dish that is a staple in Jamaican cuisine. The dish features a whole red snapper marinated in a tangy and spicy escoveitch sauce, then pan-fried to perfection. The result is a flavorful and aromatic fish dish that is perfect for a special occasion or a weeknight dinner.
Ingredients
- 1 whole red snapper, cleaned and scaled
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 cup vegetable oil, for frying
- 1 cup thinly sliced onions
- 1 cup thinly sliced bell peppers (red, yellow, and green)
- 1 cup thinly sliced carrots
- 1 Scotch bonnet pepper, thinly sliced
- 1 cup white vinegar
- 1/2 cup water
- 2 tablespoons sugar
- 1 teaspoon salt
Instructions
- Season the red snapper with salt and black pepper, then coat it in flour.
- In a large skillet, heat the vegetable oil over medium-high heat. Fry the red snapper until golden brown and crispy, about 5-7 minutes per side. Remove from the skillet and set aside.
- In the same skillet, add the onions, bell peppers, carrots, and Scotch bonnet pepper. Cook for 3-4 minutes until the vegetables are slightly softened.
- In a small saucepan, combine the white vinegar, water, sugar, and salt. Bring to a boil, then pour the hot liquid over the cooked vegetables in the skillet.
- Place the fried red snapper in a serving dish, then pour the escoveitch sauce and vegetables over the fish.
- Let the dish marinate for 10-15 minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 20 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 280
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Large skillet Small saucepan Serving dish
Tools
Tongs Knife Cutting board
Serving suggestions
Serve the Jamaican Escoveitch Red Snapper with a side of rice and peas for a complete and satisfying meal.
Tips & tricks
For a milder flavor, remove the seeds and membranes from the Scotch bonnet pepper before adding it to the dish.
Cost
$20