Jamaican Fried Plantains
Jamaican Fried Plantains are a popular and delicious side dish or snack that can be enjoyed on their own or paired with other Jamaican dishes. The sweet and savory flavors make them a favorite among locals and visitors alike.
Ingredients
- 2 ripe plantains
- 2 tablespoons vegetable oil
- Salt, to taste
Instructions
- Peel the plantains and cut them into diagonal slices, about 1/2 inch thick.
- Heat the vegetable oil in a skillet over medium heat.
- Place the plantain slices in the skillet and fry for 2-3 minutes on each side, or until golden brown.
- Remove the fried plantains from the skillet and place them on a paper towel to drain excess oil.
- Sprinkle with salt to taste and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 10 minutes
- Total time:
- 20 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 35g
- Fat
- 0.5g
- Protein
- 1g
Supplies
Skillet Spatula Paper towels
Tools
Knife Cutting board
Serving suggestions
Jamaican Fried Plantains are best served hot and can be enjoyed as a side dish with jerk chicken or as a snack on their own.
Tips & tricks
Be sure to use ripe plantains for the best flavor and sweetness in this dish.
Cost
Low