Jamaican Jerk Lobster Stir-fry

Indulge in the flavors of the Caribbean with this tantalizing Jamaican Jerk Lobster Stir-Fry. This dish combines the bold and spicy Jamaican jerk seasoning with succulent lobster and a colorful array of vegetables, creating a fusion of flavors that will transport your taste buds to paradise.

Gluten Free Dairy Free Main Course Caribbean Chinese Jamaican Lobster Stir Fry Caribbean Chinese Cuisine
Jamaican Jerk Lobster Stir-fry

Ingredients

  • 2 lobster tails, shelled and cut into chunks
  • 2 tablespoons Jamaican jerk seasoning
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 cup snow peas
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • 4 cups cooked white rice for serving

Instructions

  1. In a bowl, toss the lobster chunks with Jamaican jerk seasoning until well coated.
  2. Heat vegetable oil in a large skillet or wok over high heat.
  3. Add the seasoned lobster to the skillet and stir-fry for 2-3 minutes until almost cooked through. Remove from the skillet and set aside.
  4. In the same skillet, add the sliced bell peppers, onion, garlic, and ginger. Stir-fry for 2-3 minutes until the vegetables are slightly tender.
  5. Return the cooked lobster to the skillet, add snow peas, and drizzle with soy sauce. Stir-fry for an additional 2-3 minutes until the lobster is fully cooked and the vegetables are crisp-tender.
  6. Season with salt and pepper to taste.
  7. Serve the Jamaican Jerk Lobster Stir-Fry over cooked white rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320 per serving
Protein
25g
Carbohydrates
15g
Fat
18g

Supplies

Large skillet or wok Cutting board Knife Bowl Grater

Tools

Stovetop Wooden spatula or tongs

Serving suggestions

Serve the Jamaican Jerk Lobster Stir-Fry with a side of fried plantains and a refreshing tropical fruit salad for a complete Caribbean feast.

Tips & tricks

For an extra kick of heat, add sliced scotch bonnet peppers to the stir-fry.

Cost

$25