Jamaican Rice And Peas

Jamaican Rice and Peas is a classic dish that is a staple in Jamaican cuisine. It's a flavorful and comforting dish that pairs perfectly with a variety of main courses.

Jamaican Rice And Peas

Ingredients

  • 2 cups of long grain rice
  • 1 can of coconut milk
  • 1 can of kidney beans, drained and rinsed
  • 2 cloves of garlic, minced
  • 1 onion, finely chopped
  • 2 sprigs of thyme
  • 1 scotch bonnet pepper (optional for heat)
  • Salt and pepper to taste

Instructions

  1. In a large pot, combine the rice, coconut milk, kidney beans, garlic, onion, thyme, and scotch bonnet pepper.
  2. Add 3 cups of water and season with salt and pepper.
  3. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes, or until the rice is cooked and the liquid is absorbed.
  4. Remove the scotch bonnet pepper and thyme sprigs before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
40 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
45g
Protein
6g
Fat
4g

Supplies

Large pot Spoon Cooking knife

Tools

Cooking pot Cutting board Can opener

Serving suggestions

Serve Jamaican Rice and Peas as a side dish with jerk chicken or curry goat for a complete Jamaican meal.

Tips & tricks

For a milder flavor, remove the seeds and membrane from the scotch bonnet pepper before adding it to the pot.

Cost

$8