Jerk Pork With Mango Chutney

This Jerk Pork with Mango Chutney recipe is a delicious and flavorful dish from Anguillan cuisine. The combination of spicy jerk seasoning and sweet mango chutney creates a perfect balance of flavors that will surely impress your guests.

Jerk Pork With Mango Chutney

Ingredients

  • 4 pork chops
  • 2 tbsp jerk seasoning
  • 1 mango, diced
  • 1/4 cup red onion, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Season the pork chops with jerk seasoning, salt, and pepper.
  2. Heat a skillet over medium-high heat and cook the pork chops for 5-6 minutes per side, or until fully cooked.
  3. In a bowl, combine the diced mango, red onion, cilantro, lime juice, salt, and pepper to make the mango chutney.
  4. Serve the jerk pork chops with the mango chutney on top.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
18g

Supplies

Skillet Bowl

Tools

Cooking tongs Knife Cutting board

Serving suggestions

Serving suggestion: Serve the Jerk Pork with Mango Chutney alongside steamed rice and a side of sautéed vegetables.

Tips & tricks

Tip: For an extra kick of heat, add some chopped scotch bonnet peppers to the mango chutney.

Cost

$15