Jharkhandi Black Chickpea Pilaf (jharkhandi Kala Chana Pulao)
Jharkhandi Black Chickpea Pilaf, also known as Jharkhandi Kala Chana Pulao, is a flavorful and nutritious rice dish from the Jharkhandi Cuisine. This dish is a perfect blend of aromatic spices, black chickpeas, and basmati rice, making it a wholesome and satisfying meal.
Ingredients
- 1 cup black chickpeas, soaked overnight
- 2 cups basmati rice, washed and drained
- 2 onions, thinly sliced
- 2 tomatoes, chopped
- 2 green chilies, slit
- 1-inch ginger, grated
- 4 cloves garlic, minced
- 1 cinnamon stick
- 4-5 cloves
- 2-3 green cardamom pods
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 2 tablespoons vegetable oil
- Salt to taste
- 4 cups water
Instructions
- Heat vegetable oil in a large pot over medium heat. Add cumin seeds, cinnamon stick, cloves, and cardamom pods. Sauté until fragrant.
- Add sliced onions and cook until golden brown.
- Stir in grated ginger, minced garlic, and green chilies. Cook for 2 minutes.
- Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and oil starts to separate.
- Drain the soaked black chickpeas and add them to the pot. Cook for 5 minutes.
- Add the washed basmati rice and mix well with the chickpea mixture.
- Pour in 4 cups of water and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the rice and chickpeas are cooked through.
- Once done, fluff the pilaf with a fork and let it rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 40 minutes
- Total time:
- 55 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Carbohydrates
- 60g
- Protein
- 12g
- Fat
- 6g
Supplies
Large pot Spoon Knife Cutting board
Tools
Fork
Serving suggestions
Serve the Jharkhandi Black Chickpea Pilaf with a side of cucumber raita and papad for a complete meal.
Tips & tricks
For a richer flavor, you can also add a splash of coconut milk while cooking the pilaf.
Cost
$8