Jharkhandi Eggplant Masala (jharkhandi Baingan Masala)

Jharkhandi Eggplant Masala, also known as Jharkhandi Baingan Masala, is a flavorful and aromatic dish from the Jharkhandi Cuisine. This vegetarian dish is made with eggplant and a blend of spices that create a rich and satisfying flavor.

Jharkhandi Eggplant Masala (jharkhandi Baingan Masala)

Ingredients

  • 2 large eggplants, diced
  • 2 onions, finely chopped
  • 3 tomatoes, pureed
  • 2 green chilies, slit
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1/2 teaspoon red chili powder
  • Salt to taste
  • 2 tablespoons oil
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a pan and add cumin seeds. Once they splutter, add the chopped onions and sauté until golden brown.
  2. Add the ginger-garlic paste and green chilies, and sauté for a few minutes.
  3. Now, add the diced eggplants and cook until they are slightly tender.
  4. Next, add the pureed tomatoes, turmeric powder, coriander powder, red chili powder, garam masala, and salt. Mix well and cook for 10-15 minutes until the eggplants are fully cooked and the masala is fragrant.
  5. Garnish with fresh cilantro and serve hot with rice or roti.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
180 per serving
Carbohydrates
20g
Protein
4g
Fat
10g

Supplies

Large pan Spatula Chopping board Knife

Tools

Pan Stove

Serving suggestions

Serve the Jharkhandi Eggplant Masala with steamed rice or roti for a complete and satisfying meal.

Tips & tricks

For a spicier version, increase the amount of red chili powder or add a pinch of cayenne pepper.

Cost

$10