Kabardian Zucchini (walnut And Cheese Stuffed Zucchini)

Kabardian Zucchini is a traditional dish from Circassian cuisine, featuring zucchini stuffed with a delicious mixture of walnuts and cheese. This dish is a perfect combination of flavors and textures, making it a popular choice for a satisfying meal.

Kabardian Zucchini (walnut And Cheese Stuffed Zucchini)

Ingredients

  • 4 medium zucchinis
  • 1 cup walnuts, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the zucchinis in half lengthwise and scoop out the seeds to create a hollow center.
  3. In a bowl, mix the chopped walnuts, feta cheese, parsley, garlic, black pepper, and salt.
  4. Stuff the zucchini halves with the walnut and cheese mixture.
  5. Place the stuffed zucchinis on a baking sheet, drizzle with olive oil, and bake for 25-30 minutes until the zucchinis are tender and the filling is golden brown.
  6. Serve the Kabardian Zucchini hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
12g
Protein
8g
Fat
18g

Supplies

Baking sheet Knife Cutting board Bowl

Tools

Oven Measuring cups and spoons

Serving suggestions

Serving suggestions: Kabardian Zucchini pairs well with a side of rice pilaf and a fresh salad.

Tips & tricks

Tips: Make sure to hollow out the zucchinis evenly to create a good space for the filling. Adjust the seasoning according to your taste preferences.

Cost

$10