Kachumbari Ya Maembe Na Nanasi Ya Kuchoma (grilled Mango And Pineapple Salsa)
Kachumbari ya Maembe na Nanasi ya Kuchoma, or Grilled Mango and Pineapple Salsa, is a vibrant and flavorful dish that originates from Maasai Cuisine. This salsa is a perfect combination of sweet, tangy, and spicy flavors, making it a versatile accompaniment to grilled meats, fish, or as a refreshing dip with tortilla chips.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 small pineapple, peeled, cored, and diced
- 1 red onion, finely chopped
- 1-2 hot peppers (such as habanero or scotch bonnet), finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 2 limes
- Salt to taste
Instructions
- In a bowl, combine the diced mangoes, pineapple, red onion, hot peppers, and cilantro.
- Add the lime juice and salt to taste, then gently toss to combine all the ingredients.
- Preheat a grill or grill pan over medium-high heat.
- Grill the mango and pineapple mixture for 3-4 minutes, stirring occasionally, until lightly charred.
- Remove from the grill and let the salsa cool for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 10 minutes
- Total time:
- 25 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 60 per serving
- Carbohydrates
- 15g
- Fiber
- 2g
- Vitamin C
- 30% of daily value
Supplies
Grill or grill pan Grilling utensils Bowl for mixing
Tools
Knife Cutting board Measuring cup Citrus juicer
Serving suggestions
Serving suggestions: Serve the grilled mango and pineapple salsa with grilled chicken, fish, or as a topping for tacos.
Tips & tricks
Tips: Adjust the amount of hot peppers to control the spiciness of the salsa, and make sure to use ripe but firm mangoes and pineapple for the best results.
Cost
$10