Kala Til Murgi Curry (manipuri Style Chicken Curry With Black Sesame)

Kala Til Murgi Curry is a traditional Manipuri style chicken curry that is rich, flavorful, and has a unique nutty taste from the addition of black sesame seeds. This dish is a popular delicacy in the North East Indian state of Manipur and is often served with steamed rice.

Non Vegetarian Main Course North East Indian Manipuri Cuisine Chicken Curry Black Sesame
Kala Til Murgi Curry (manipuri Style Chicken Curry With Black Sesame)

Ingredients

  • 500g chicken, cut into pieces
  • 2 tbsp black sesame seeds
  • 1 onion, finely chopped
  • 2 tomatoes, pureed
  • 1 inch ginger, grated
  • 4-5 garlic cloves, minced
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 2-3 green chilies, slit
  • 1/4 cup mustard oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat a pan and dry roast the black sesame seeds until they release a nutty aroma. Grind them into a fine paste using a mortar and pestle.
  2. Heat mustard oil in a pan and add the chopped onions. Sauté until they turn golden brown.
  3. Add the grated ginger and minced garlic. Sauté for a few minutes until the raw smell disappears.
  4. Now, add the chicken pieces and cook until they are lightly browned.
  5. Stir in the tomato puree, turmeric powder, red chili powder, cumin powder, and coriander powder. Cook for 5-7 minutes.
  6. Pour in the ground black sesame paste and mix well. Add salt to taste.
  7. Cover and cook the chicken curry on low heat until the chicken is tender and the oil separates from the gravy.
  8. Garnish with fresh coriander leaves and serve hot with steamed rice.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
10g
Fat
20g

Supplies

Pan Mortar and pestle

Tools

Knife Cutting board Grater

Serving suggestions

Serving Suggestions: Serve the Kala Til Murgi Curry with steamed rice and a side of fresh salad.

Tips & tricks

Tips: Adjust the spiciness of the curry by adding more or fewer green chilies according to your preference.

Cost

$15