Kalamarakia Yemista (greek-style Stuffed Squid)

Kalamarakia Yemista is a delicious Greek dish featuring tender squid stuffed with a flavorful rice and herb mixture. This dish is a perfect combination of seafood and Mediterranean flavors, making it a delightful option for a special dinner or gathering.

Kalamarakia Yemista (greek-style Stuffed Squid)

Ingredients

  • 4 small to medium-sized squid, cleaned
  • 1 cup cooked rice
  • 1 tomato, diced
  • 1/2 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the stuffing by combining the cooked rice, tomato, onion, garlic, parsley, dill, olive oil, salt, and pepper in a bowl.
  2. Stuff the squid with the prepared rice mixture, leaving some space for the rice to expand during cooking.
  3. Secure the openings of the squid with toothpicks to prevent the stuffing from falling out.
  4. Heat some olive oil in a large pan over medium heat.
  5. Place the stuffed squid in the pan and cook for about 5 minutes on each side, or until the squid is cooked through and the stuffing is heated.
  6. Remove the toothpicks before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
40 minutes
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
30g
Fat
8g

Supplies

Large pan Cooking spoon Knife Cutting board

Tools

Toothpicks

Serving suggestions

Serve the Kalamarakia Yemista with a side of Greek salad and crusty bread for a complete Mediterranean meal.

Tips & tricks

Be careful not to overcook the squid, as it can become tough and rubbery. Keep an eye on the cooking time to ensure perfectly tender squid.

Cost

$15