Kalamari Gemisto Me Saltsa Domata (stuffed Squid With Tomato Sauce)
Kalamari Gemisto me Saltsa Domata, or Stuffed Squid with Tomato Sauce, is a traditional dish from the Ionian Islands. This flavorful recipe combines tender squid stuffed with a delicious filling, served with a rich tomato sauce.
Ingredients
- 4 medium-sized squid, cleaned
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tomato, diced
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 cup tomato sauce
- 1/2 cup water
Instructions
- In a bowl, combine the cooked rice, onion, garlic, tomato, parsley, and olive oil. Season with salt and pepper.
- Stuff the squid with the rice mixture and secure the openings with toothpicks.
- In a pot, combine the tomato sauce and water. Place the stuffed squid in the pot and bring to a simmer.
- Cover and cook for 30-35 minutes, or until the squid is tender.
- Serve the stuffed squid with the tomato sauce and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 12g
Supplies
Pot Bowl Tongs
Tools
Knife Cutting board Toothpicks
Serving suggestions
Serve the Kalamari Gemisto me Saltsa Domata with a side of crusty bread and a Greek salad for a complete meal.
Tips & tricks
Be careful not to overcook the squid, as it can become tough. Simmer gently until just tender for the best results.
Cost
$15