Kale Stew Burger (grünkohleintopf Burger)

This hearty and flavorful burger is a unique twist on the traditional kale stew from Hamburg cuisine. It's a delicious way to enjoy the rich flavors of grünkohleintopf in a convenient burger form.

Kale Stew Burger (grünkohleintopf Burger)

Ingredients

  • 1 lb ground beef
  • 2 cups chopped kale
  • 1 onion, diced
  • 2 carrots, sliced
  • 4 burger buns
  • 1/2 cup beef broth
  • Salt and pepper to taste

Instructions

  1. In a large skillet, cook the ground beef over medium heat until browned.
  2. Add the diced onion and sliced carrots to the skillet and cook until softened.
  3. Stir in the chopped kale and beef broth. Season with salt and pepper.
  4. Cover and simmer for 15-20 minutes, until the kale is tender and the flavors are well combined.
  5. Toast the burger buns and assemble the kale stew burgers with the beef and vegetable mixture.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350
Carbohydrates
45g
Protein
20g
Fat
12g

Supplies

Large skillet Spatula Cutting board Knife Cooking spoon

Tools

Toaster

Serving suggestions

Serve the kale stew burgers with a side of crispy potato wedges and a dollop of tangy mustard for a complete meal.

Tips & tricks

For a vegetarian version, substitute the ground beef with plant-based meat or lentils for a delicious meat-free alternative.

Cost

$15