Kaltenkirchen's Kale And Sausage Stew: Hearty Kale And Sausage Stew
Kaltenkirchen's Kale and Sausage Stew is a hearty and comforting dish that originates from the Schleswig-Holstein cuisine. This stew is packed with nutritious kale and savory sausage, making it a perfect meal for a cozy night in.
Ingredients
- 1 lb smoked sausage, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bunch kale, stems removed and leaves chopped
- 4 cups chicken broth
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large pot, cook the sausage over medium heat until browned. Remove the sausage and set aside.
- Add the onion to the pot and cook until translucent. Add the garlic and cook for an additional minute.
- Stir in the kale and cook until wilted.
- Pour in the chicken broth and add the paprika. Season with salt and pepper.
- Return the sausage to the pot and simmer for 30-40 minutes.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 18g
- Carbohydrates
- 25g
- Fat
- 20g
Supplies
Large pot Spoon Knife Cutting board
Tools
Stovetop
Serving suggestions
Serving suggestions: Serve the Kaltenkirchen's Kale and Sausage Stew with a slice of crusty bread or over a bed of mashed potatoes.
Tips & tricks
Tips: For a spicier kick, add a pinch of red pepper flakes to the stew.
Cost
$15