Kangkung Balado (spicy Stir-fried Morning Glory)

Kangkung Balado is a popular dish in Makassar cuisine, featuring stir-fried morning glory in a spicy and flavorful sauce. This dish is easy to prepare and perfect for those who enjoy a bit of heat in their meals.

Kangkung Balado (spicy Stir-fried Morning Glory)

Ingredients

  • 500g morning glory (kangkung), washed and trimmed
  • 4 cloves garlic, minced
  • 5 red chilies, finely chopped
  • 2 tomatoes, diced
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons cooking oil

Instructions

  1. Heat the cooking oil in a wok or large pan over medium heat.
  2. Add the minced garlic and chopped red chilies. Sauté until fragrant.
  3. Toss in the diced tomatoes and continue to stir-fry until they are slightly softened.
  4. Add the morning glory to the pan and stir-fry for 2-3 minutes until wilted.
  5. Season with salt and sugar, then continue to stir-fry for another 2 minutes.
  6. Transfer the Kangkung Balado to a serving dish and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
10 minutes
Total time:
25 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
10g
Protein
5g
Fat
8g

Supplies

Wok or large pan Cutting board Knife Serving dish

Tools

Stove Spatula

Serving suggestions

Serving suggestions: Enjoy Kangkung Balado with steamed rice for a satisfying meal.

Tips & tricks

Tips: Adjust the amount of red chilies according to your preferred level of spiciness.

Cost

$8