Kape (crab) And Coconut Salad

Kape (Crab) and Coconut Salad is a traditional Niuean dish that combines the fresh flavors of crab with the creamy richness of coconut. This refreshing salad is perfect for a light and satisfying meal.

Kape (crab) And Coconut Salad

Ingredients

  • 1 lb cooked crab meat
  • 1 cup fresh coconut, grated
  • 1 cucumber, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the crab meat, grated coconut, cucumber, and red onion.
  2. Add the lime juice and cilantro to the bowl and toss gently to combine.
  3. Season the salad with salt and pepper to taste.
  4. Chill the salad in the refrigerator for at least 30 minutes before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
5 minutes
Total time:
15 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
10g
Protein
15g
Fat
18g

Supplies

Large bowl Sharp knife Cutting board

Tools

Mixing spoon Grater

Serving suggestions

Serve the Kape and Coconut Salad as a refreshing appetizer or as a light main course with a side of steamed rice.

Tips & tricks

For the best flavor, use fresh crab meat and coconut.

Cost

$20