Kashmiri Chana Masala (कश्मीरी चना मसाला)

कश्मीरी चना मसाला (Kashmiri Chana Masala) is a flavorful and aromatic dish from the beautiful region of Kashmir. It is a popular vegetarian dish made with chickpeas and a blend of traditional Indian spices.

Kashmiri Chana Masala (कश्मीरी चना मसाला)

Ingredients

  • 2 cups dried chickpeas
  • 2 onions, finely chopped
  • 3 tomatoes, pureed
  • 2 green chilies, slit
  • 1 inch ginger, grated
  • 4 cloves garlic, minced
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 2 tbsp vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Soak the chickpeas in water overnight. Drain the water and rinse the chickpeas.
  2. In a pressure cooker, add the soaked chickpeas, water, and salt. Pressure cook for 3-4 whistles or until the chickpeas are cooked through.
  3. Heat vegetable oil in a pan and add cumin seeds. Once they splutter, add the chopped onions and sauté until golden brown.
  4. Add the grated ginger and minced garlic. Sauté for a minute.
  5. Stir in the tomato puree, green chilies, and all the spice powders. Cook until the oil separates from the masala.
  6. Add the cooked chickpeas along with some of the cooking liquid. Simmer for 10-15 minutes, allowing the flavors to meld together.
  7. Garnish with fresh cilantro and serve hot with rice or naan.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
40 minutes
Total time:
55 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
45g
Protein
15g
Fat
8g

Supplies

Pressure cooker Pan Spatula Knife Cutting board

Tools

Mortar and pestle (optional for grinding whole spices)

Serving suggestions

Serving suggestions: Serve Kashmiri Chana Masala with steamed rice, naan, or roti for a delicious and satisfying meal.

Tips & tricks

Tips: For a richer flavor, you can add a splash of coconut milk or cream towards the end of cooking.

Cost

$10