Kashmiri Dum Paneer (कश्मीरी दम पनीर)

कश्मीरी दम पनीर (Kashmiri Dum Paneer) is a traditional dish from Kashmiri cuisine that is known for its rich and aromatic flavors. This vegetarian dish is made with paneer (Indian cottage cheese) and a blend of aromatic spices, creating a delicious and satisfying meal.

Vegetarian Gluten Free Main Course Kashmiri Kashmiri Cuisine Paneer Recipe Vegetarian Dish
Kashmiri Dum Paneer (कश्मीरी दम पनीर)

Ingredients

  • 250g paneer, cubed
  • 1 cup yogurt
  • 2 onions, finely chopped
  • 1 tbsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/4 tsp saffron strands
  • 2 tbsp ghee
  • 1/4 cup chopped cilantro
  • Salt to taste

Instructions

  1. In a bowl, mix yogurt, ginger-garlic paste, cumin seeds, fennel seeds, garam masala, turmeric powder, red chili powder, and saffron strands.
  2. Heat ghee in a pan and sauté the chopped onions until golden brown.
  3. Add the yogurt-spice mixture to the pan and cook for a few minutes.
  4. Add the cubed paneer and salt to the pan, and gently mix to coat the paneer with the sauce.
  5. Cover the pan with a lid and let the paneer cook on low heat for 15-20 minutes, allowing the flavors to infuse.
  6. Garnish with chopped cilantro before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
30 minutes
Total time:
50 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Carbohydrates
10g
Protein
15g
Fat
20g

Supplies

Large pan Bowl Knife Cutting board Spatula

Tools

Lid for the pan

Serving suggestions

Serve the Kashmiri Dum Paneer with steamed rice or naan for a complete and satisfying meal.

Tips & tricks

For a richer flavor, you can also add a splash of cream or milk to the dish before serving.

Cost

$10