Kashmiri Methi Chaman (कश्मीरी मेथी चमन)

Kashmiri Methi Chaman is a traditional dish from the beautiful region of Kashmir, known for its rich and aromatic cuisine. This vegetarian dish is made with paneer (Indian cottage cheese) and fresh fenugreek leaves, cooked in a flavorful and creamy gravy.

Kashmiri Methi Chaman (कश्मीरी मेथी चमन)

Ingredients

  • 250g paneer, cubed
  • 1 cup fresh fenugreek leaves (methi)
  • 1 large onion, finely chopped
  • 1 tomato, pureed
  • 1/2 cup yogurt
  • 1 tsp ginger-garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • 1/4 cup cream
  • 2 tbsp ghee (clarified butter) or oil
  • Salt to taste
  • Fresh coriander leaves for garnish

Instructions

  1. Heat ghee in a pan and sauté the onions until golden brown.
  2. Add ginger-garlic paste and cook for a minute.
  3. Stir in the tomato puree, turmeric, red chili, and coriander powder. Cook until the oil separates.
  4. Add the fenugreek leaves and cook for a few minutes.
  5. Whisk the yogurt and add it to the pan, stirring continuously.
  6. Gently add the paneer cubes and simmer for 5 minutes.
  7. Stir in the cream and garam masala. Cook for another 2-3 minutes.
  8. Garnish with fresh coriander leaves and serve hot.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
10g
Fat
18g

Supplies

Large pan Whisk Spatula

Tools

Stovetop

Serving suggestions

Serve Kashmiri Methi Chaman with steamed rice or naan bread for a delightful meal.

Tips & tricks

For a richer flavor, you can also add a handful of cashew nuts while cooking the gravy.

Cost

$10