Kashubian Buckwheat Pancakes (Pomeranian Naleśniki gryczane kaszubskie)
Pomeranian Naleśniki gryczane kaszubskie, also known as Kashubian Buckwheat Pancakes, are a traditional dish from the Pomeranian region of Poland. These savory pancakes are made with buckwheat flour and are typically served with a variety of fillings such as mushrooms, spinach, or cheese.
Ingredients
- 1 cup buckwheat flour
- 2 eggs
- 1 1/2 cups milk
- 1/4 teaspoon salt
- 1/4 cup chopped mushrooms
- 1/4 cup chopped spinach
- 1/2 cup shredded cheese
- 2 tablespoons butter
Instructions
- In a bowl, whisk together the buckwheat flour, eggs, milk, and salt until smooth.
- Heat a non-stick skillet over medium heat and add a small amount of butter.
- Pour a ladleful of the batter into the skillet and swirl to spread it evenly.
- Cook for 2-3 minutes until the edges start to lift, then flip and cook for another 1-2 minutes.
- Repeat with the remaining batter to make 8 pancakes.
- Fill each pancake with a combination of mushrooms, spinach, and cheese, then fold in half or roll up.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 30g
- Protein
- 10g
- Fat
- 8g
Supplies
Bowl Whisk Non-stick skillet Ladle
Tools
Spatula
Serving suggestions
Serve the Pomeranian Naleśniki gryczane kaszubskie with a dollop of sour cream and a side salad for a complete meal.
Tips & tricks
For a richer flavor, you can add finely chopped onions to the filling mixture.
Cost
$10