Kashubian Buckwheat Pancakes (Pomeranian Naleśniki gryczane kaszubskie)

Pomeranian Naleśniki gryczane kaszubskie, also known as Kashubian Buckwheat Pancakes, are a traditional dish from the Pomeranian region of Poland. These savory pancakes are made with buckwheat flour and are typically served with a variety of fillings such as mushrooms, spinach, or cheese.

Kashubian Buckwheat Pancakes (Pomeranian Naleśniki gryczane kaszubskie)

Ingredients

  • 1 cup buckwheat flour
  • 2 eggs
  • 1 1/2 cups milk
  • 1/4 teaspoon salt
  • 1/4 cup chopped mushrooms
  • 1/4 cup chopped spinach
  • 1/2 cup shredded cheese
  • 2 tablespoons butter

Instructions

  1. In a bowl, whisk together the buckwheat flour, eggs, milk, and salt until smooth.
  2. Heat a non-stick skillet over medium heat and add a small amount of butter.
  3. Pour a ladleful of the batter into the skillet and swirl to spread it evenly.
  4. Cook for 2-3 minutes until the edges start to lift, then flip and cook for another 1-2 minutes.
  5. Repeat with the remaining batter to make 8 pancakes.
  6. Fill each pancake with a combination of mushrooms, spinach, and cheese, then fold in half or roll up.
  7. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
30g
Protein
10g
Fat
8g

Supplies

Bowl Whisk Non-stick skillet Ladle

Tools

Spatula

Serving suggestions

Serve the Pomeranian Naleśniki gryczane kaszubskie with a dollop of sour cream and a side salad for a complete meal.

Tips & tricks

For a richer flavor, you can add finely chopped onions to the filling mixture.

Cost

$10