Kava Drink ('otai 'ava)

Kava Drink, also known as 'Otai 'ava, is a traditional Tongan beverage made from the roots of the kava plant. It is often consumed during important ceremonies and social gatherings.

Kava Drink ('otai 'ava)

Ingredients

  • 4 cups water
  • 1 cup powdered kava root

Instructions

  1. Place the powdered kava root in a muslin or cheesecloth bag.
  2. Combine the water and the kava root bag in a large bowl.
  3. Knead and squeeze the bag in the water for about 10 minutes to extract the kava extract.
  4. Remove the bag and discard the used kava root.
  5. Chill the kava drink in the refrigerator before serving.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
N/A
Total time:
10 minutes
Cooking method
None

Nutritional facts per 1 serving

Calories
100 per serving
Carbohydrates
20g
Fat
0g
Protein
2g

Supplies

Large bowl Muslin or cheesecloth bag

Tools

Refrigerator

Serving suggestions

Serve the kava drink in coconut shells for an authentic experience.

Tips & tricks

Kneading the kava root bag thoroughly is essential to extract the full flavor and effects of the kava drink.

Cost

Low