Kavika (tuna And Coconut Milk Soup)

Kavika is a traditional dish from Wallis and Futuna cuisine, a delicious tuna and coconut milk soup that is perfect for a comforting meal.

Gluten Free Dairy Free Soup Wallis and Futuna Tuna Coconut Milk
Kavika (tuna And Coconut Milk Soup)

Ingredients

  • 2 cans of tuna, drained and flaked
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 can of coconut milk
  • 2 cups of fish or vegetable broth
  • 1 tomato, diced
  • 1 carrot, sliced
  • 1 potato, diced
  • 1 green chili, chopped (optional)
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large pot, sauté the onion and garlic until fragrant.
  2. Add the tuna, coconut milk, and broth. Bring to a simmer.
  3. Add the tomato, carrot, potato, and green chili. Cook until the vegetables are tender.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
20g
Fat
15g
Carbohydrates
10g

Supplies

Large pot Knife Cutting board Can opener Measuring cups and spoons

Tools

Serving bowls Soup ladle

Serving suggestions

Serve the Kavika with a side of steamed rice or crusty bread.

Tips & tricks

For a spicier version, add more green chilies or a dash of hot sauce.

Cost

$15