Ingredients
- 2 ripe avocados, peeled and pitted
- 2 cups milk (or almond milk for a dairy-free option)
- 2 tablespoons honey or sugar, to taste
- 1 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- In a blender, combine the ripe avocados, milk, honey or sugar, and vanilla extract.
- Add the ice cubes to the blender.
- Blend until smooth and creamy.
- Pour the avocado smoothie into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 20g
- Protein
- 5g
- Fat
- 18g
Supplies
Glasses Blender
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the avocado smoothie with a sprinkle of cinnamon on top for an extra flavor boost.
Tips & tricks
For a thicker smoothie, use frozen bananas instead of ice cubes.
Cost
$5