Kenyan Fried Tilapia Delight

Kenyan Fried Tilapia Delight is a popular dish in Kenyan cuisine, known for its flavorful spices and crispy texture. This recipe is perfect for a delicious and satisfying meal.

Kenyan Fried Tilapia Delight

Ingredients

  • 4 tilapia fillets
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 eggs, beaten
  • 1/4 cup vegetable oil

Instructions

  1. In a shallow dish, mix the flour, salt, black pepper, paprika, garlic powder, and onion powder.
  2. Dip each tilapia fillet into the beaten eggs, then coat with the seasoned flour mixture.
  3. Heat vegetable oil in a large skillet over medium-high heat.
  4. Fry the coated tilapia fillets for 3-4 minutes on each side, or until golden brown and crispy.
  5. Remove the fried tilapia from the skillet and place on a paper towel-lined plate to drain excess oil.
  6. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
10g
Fat
15g

Supplies

Shallow dish Large skillet Paper towels

Tools

Tongs Spatula

Serving suggestions

Serving suggestions: Serve the Kenyan Fried Tilapia with a side of Ugali (maize meal) and Sukuma Wiki (collard greens).

Tips & tricks

Tips: Make sure the oil is hot before frying the tilapia to achieve a crispy texture.

Cost

$12