Kenyan Fried Tilapia Delight
Kenyan Fried Tilapia Delight is a popular dish in Kenyan cuisine, known for its flavorful spices and crispy texture. This recipe is perfect for a delicious and satisfying meal.
Ingredients
- 4 tilapia fillets
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 eggs, beaten
- 1/4 cup vegetable oil
Instructions
- In a shallow dish, mix the flour, salt, black pepper, paprika, garlic powder, and onion powder.
- Dip each tilapia fillet into the beaten eggs, then coat with the seasoned flour mixture.
- Heat vegetable oil in a large skillet over medium-high heat.
- Fry the coated tilapia fillets for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fried tilapia from the skillet and place on a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Carbohydrates
- 10g
- Fat
- 15g
Supplies
Shallow dish Large skillet Paper towels
Tools
Tongs Spatula
Serving suggestions
Serving suggestions: Serve the Kenyan Fried Tilapia with a side of Ugali (maize meal) and Sukuma Wiki (collard greens).
Tips & tricks
Tips: Make sure the oil is hot before frying the tilapia to achieve a crispy texture.
Cost
$12