Kenyan Githeri Salad Surprise
This Kenyan Githeri Salad Surprise recipe is a delightful twist on the traditional Kenyan dish. It's a refreshing and nutritious salad that combines the flavors of githeri with fresh vegetables and a zesty dressing.
Ingredients
- 2 cups cooked githeri (maize and beans)
- 1 cup diced tomatoes
- 1 cup diced cucumbers
- 1/2 cup diced red onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked githeri, tomatoes, cucumbers, red onions, cilantro, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss to coat evenly.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 30 minutes
- Total time:
- 50 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 10g
- Fat
- 8g
Supplies
Large mixing bowl Small whisk Salad serving bowl
Tools
Knife Cutting board
Serving suggestions
Serve the Kenyan Githeri Salad Surprise as a refreshing side dish at a barbecue or picnic.
Tips & tricks
For added flavor, you can also add diced avocado or grilled chicken to the salad.
Cost
$10