Keto Avocado Smoothie
This Keto Avocado Smoothie is a creamy and delicious way to start your day or refuel after a workout. Packed with healthy fats and nutrients, it's the perfect low-carb option for a quick and satisfying meal.
Ingredients
- 1 ripe avocado, pitted and peeled
- 1 cup unsweetened almond milk
- 1/2 cup full-fat Greek yogurt
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- Stevia or sweetener of choice, to taste
- Ice cubes
Instructions
- In a blender, combine the avocado, almond milk, Greek yogurt, almond butter, chia seeds, vanilla extract, and sweetener.
- Add a handful of ice cubes and blend until smooth and creamy.
- Taste and adjust sweetness if needed.
- Pour into glasses and serve immediately.
Cooking & Preparation
- Preparation time:
- 5 minutes
- Cooking time:
- 0 minutes
- Total time:
- 5 minutes
- Cooking method
- Blending
Nutritional facts per 1 serving
- Calories
- 250
- Carbohydrates
- 8g
- Protein
- 5g
- Fat
- 22g
Supplies
Glass blender Glass serving glasses
Tools
Knife Cutting board Measuring cups and spoons
Serving suggestions
Serve the Keto Avocado Smoothie with a sprinkle of chia seeds or a dollop of whipped cream for an extra treat.
Tips & tricks
For a thicker smoothie, use frozen avocado chunks instead of fresh.
Cost
$5