Keto Avocado Smoothie

This Keto Avocado Smoothie is a creamy and delicious way to start your day or refuel after a workout. Packed with healthy fats and nutrients, it's the perfect low-carb option for a quick and satisfying meal.

Keto Avocado Smoothie

Ingredients

  • 1 ripe avocado, pitted and peeled
  • 1 cup unsweetened almond milk
  • 1/2 cup full-fat Greek yogurt
  • 1 tablespoon almond butter
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Stevia or sweetener of choice, to taste
  • Ice cubes

Instructions

  1. In a blender, combine the avocado, almond milk, Greek yogurt, almond butter, chia seeds, vanilla extract, and sweetener.
  2. Add a handful of ice cubes and blend until smooth and creamy.
  3. Taste and adjust sweetness if needed.
  4. Pour into glasses and serve immediately.

Cooking & Preparation

Preparation time:
5 minutes
Cooking time:
0 minutes
Total time:
5 minutes
Cooking method
Blending

Nutritional facts per 1 serving

Calories
250
Carbohydrates
8g
Protein
5g
Fat
22g

Supplies

Glass blender Glass serving glasses

Tools

Knife Cutting board Measuring cups and spoons

Serving suggestions

Serve the Keto Avocado Smoothie with a sprinkle of chia seeds or a dollop of whipped cream for an extra treat.

Tips & tricks

For a thicker smoothie, use frozen avocado chunks instead of fresh.

Cost

$5