Keto Bbq Pulled Pork

This Keto BBQ Pulled Pork recipe is a low-carb twist on a classic favorite. The tender and flavorful pulled pork is coated in a tangy and smoky BBQ sauce, making it a perfect option for a keto-friendly meal.

Keto Low Carb Main Course Miscellaneous Bbq Pork
Keto Bbq Pulled Pork

Ingredients

  • 3 lbs pork shoulder, trimmed of excess fat
  • 1 cup sugar-free BBQ sauce
  • 1/2 cup chicken broth
  • 1/4 cup apple cider vinegar
  • 1 tbsp smoked paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp cayenne pepper
  • Salt and pepper to taste

Instructions

  1. Season the pork shoulder with salt, pepper, smoked paprika, garlic powder, onion powder, and cayenne pepper.
  2. Place the seasoned pork shoulder in a slow cooker.
  3. In a bowl, mix together the sugar-free BBQ sauce, chicken broth, and apple cider vinegar. Pour the mixture over the pork shoulder.
  4. Cover and cook on low for 6 hours, or until the pork is tender and easily shreds with a fork.
  5. Once cooked, shred the pork using two forks and mix it with the remaining sauce in the slow cooker.
  6. Serve the keto BBQ pulled pork on lettuce wraps or alongside your favorite low-carb sides.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
6 hours
Total time:
6 hours
Cooking method
Slow cooker

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
20g
Carbohydrates
2g

Supplies

Slow cooker Mixing bowl Measuring cups and spoons Forks for shredding

Tools

Cutting board Knife

Serving suggestions

Serving suggestions: Serve the keto BBQ pulled pork on a bed of cauliflower rice or with a side of coleslaw for a complete low-carb meal.

Tips & tricks

Tips: For extra flavor, you can add a sprinkle of smoked sea salt before serving.

Cost

$15