Keto Blueberry Muffins

These Keto Blueberry Muffins are a delicious and guilt-free treat for anyone following a low-carb lifestyle. They are easy to make and perfect for a quick breakfast or snack on the go.

Keto Blueberry Muffins

Ingredients

  • 2 cups almond flour
  • 1/3 cup granulated erythritol
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 3 large eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries

Instructions

  1. Preheat the oven to 350°F and line a muffin tin with paper liners.
  2. In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt.
  3. In a separate bowl, beat the eggs, almond milk, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
25 minutes
Total time:
35 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
150 per muffin
Carbohydrates
5g
Protein
7g
Fat
11g

Supplies

Muffin tin Paper liners

Tools

Bowl Whisk Mixing spoon

Serving suggestions

Serve the Keto Blueberry Muffins with a dollop of whipped cream or a side of Greek yogurt for a delicious breakfast or snack.

Tips & tricks

Make sure to use fresh blueberries for the best flavor and texture in the muffins.

Cost

$10