Keto Chicken Alfredo Zoodle

This Keto Chicken Alfredo Zoodle recipe is a low-carb twist on the classic Italian dish. It's a creamy and indulgent meal that's perfect for anyone following a ketogenic diet.

Keto Low Carb Main Course Italian Chicken Alfredo Zoodles
Keto Chicken Alfredo Zoodle

Ingredients

  • 2 large zucchinis, spiralized into zoodles
  • 1 lb chicken breast, sliced
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. In a large skillet, cook the chicken slices over medium heat until fully cooked. Remove from the skillet and set aside.
  2. In the same skillet, melt the butter and sauté the garlic until fragrant.
  3. Pour in the heavy cream and bring to a simmer.
  4. Stir in the Parmesan cheese until the sauce is smooth and creamy.
  5. Add the cooked chicken back into the skillet and stir to coat with the Alfredo sauce.
  6. Add the zoodles to the skillet and toss until they are heated through and coated with the sauce.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350
Carbohydrates
8g
Protein
25g
Fat
25g

Supplies

Large skillet Spiralizer Cutting board Knife Grater Measuring cups Measuring spoons

Tools

Stovetop

Serving suggestions

Serve the Keto Chicken Alfredo Zoodle with a side of steamed vegetables or a fresh green salad.

Tips & tricks

For a creamier sauce, you can add a splash of chicken broth or white wine while simmering the heavy cream.

Cost

$15