Keto Chicken Caesar Salad
This Keto Chicken Caesar Salad is a delicious and healthy twist on the classic Caesar salad. Packed with flavor and low in carbs, it's the perfect meal for anyone following a keto diet.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 head of romaine lettuce, chopped
- 1/2 cup grated parmesan cheese
- Caesar dressing (store-bought or homemade)
Instructions
- Season the chicken breasts with salt and pepper.
- In a skillet, heat the olive oil over medium-high heat.
- Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through.
- Let the chicken rest for a few minutes, then slice it into strips.
- In a large bowl, combine the chopped romaine lettuce, parmesan cheese, and sliced chicken.
- Add Caesar dressing to the salad and toss to coat evenly.
- Divide the salad among plates and serve.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350
- Carbohydrates
- 6g
- Protein
- 30g
- Fat
- 22g
Supplies
Skillet Cutting board Knife Mixing bowl
Tools
Tongs Serving plates
Serving suggestions
Serve the Keto Chicken Caesar Salad with a side of keto-friendly garlic bread or a cup of keto-friendly soup for a complete meal.
Tips & tricks
For an extra crunch, add some keto-friendly croutons to the salad.
Cost
$15