Keto Chicken Caesar Salad

This Keto Chicken Caesar Salad is a delicious and healthy twist on the classic Caesar salad. Packed with flavor and low in carbs, it's the perfect meal for anyone following a keto diet.

Keto Chicken Caesar Salad

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 head of romaine lettuce, chopped
  • 1/2 cup grated parmesan cheese
  • Caesar dressing (store-bought or homemade)

Instructions

  1. Season the chicken breasts with salt and pepper.
  2. In a skillet, heat the olive oil over medium-high heat.
  3. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through.
  4. Let the chicken rest for a few minutes, then slice it into strips.
  5. In a large bowl, combine the chopped romaine lettuce, parmesan cheese, and sliced chicken.
  6. Add Caesar dressing to the salad and toss to coat evenly.
  7. Divide the salad among plates and serve.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
15 minutes
Total time:
30 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350
Carbohydrates
6g
Protein
30g
Fat
22g

Supplies

Skillet Cutting board Knife Mixing bowl

Tools

Tongs Serving plates

Serving suggestions

Serve the Keto Chicken Caesar Salad with a side of keto-friendly garlic bread or a cup of keto-friendly soup for a complete meal.

Tips & tricks

For an extra crunch, add some keto-friendly croutons to the salad.

Cost

$15