Keto Coconut Flour Pancakes

These Keto Coconut Flour Pancakes are a delicious and low-carb breakfast option for anyone following a ketogenic diet. They are fluffy, flavorful, and easy to make, perfect for a weekend brunch or a quick weekday meal.

Keto Coconut Flour Pancakes

Ingredients

  • 4 eggs
  • 1/2 cup coconut flour
  • 1/2 cup unsweetened almond milk
  • 2 tbsp coconut oil, melted
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. In a bowl, whisk together the eggs, almond milk, melted coconut oil, and vanilla extract.
  2. Add the coconut flour, baking powder, and salt to the wet ingredients and mix until well combined.
  3. Let the batter rest for a few minutes to thicken.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil.
  5. Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface.
  6. Flip the pancakes and cook for another 1-2 minutes until golden brown.
  7. Repeat with the remaining batter.
  8. Serve the pancakes warm with your favorite toppings.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
10 minutes
Total time:
20 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
150 per serving
Carbohydrates
5g
Protein
7g
Fat
11g

Supplies

Bowl Whisk Skillet or griddle Spatula

Tools

Non-stick skillet or griddle Measuring cups and spoons

Serving suggestions

Serving suggestions: Top with sugar-free syrup, fresh berries, or whipped cream.

Tips & tricks

Tips: Make sure to let the batter rest to allow the coconut flour to absorb the liquid and thicken the batter.

Cost

$8