Keto Sausage And Peppers Skillet
This Keto Sausage and Peppers Skillet is a delicious and easy low-carb meal that's perfect for a quick weeknight dinner. Packed with flavor and nutrients, this dish is sure to become a family favorite!
Ingredients
- 1 lb Italian sausage, sliced
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat.
- Add the sliced sausage to the skillet and cook until browned, about 5 minutes.
- Remove the sausage from the skillet and set aside.
- Add the remaining 1 tbsp of olive oil to the skillet, then add the sliced peppers, onions, and garlic.
- Cook the vegetables until they are tender, about 8-10 minutes.
- Return the sausage to the skillet and add the Italian seasoning, red pepper flakes, salt, and pepper.
- Cook for an additional 2-3 minutes, stirring to combine all the ingredients.
- Remove from heat and serve hot.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300
- Carbohydrates
- 8g
- Protein
- 15g
- Fat
- 25g
Supplies
Large skillet Cutting board Knife Spatula
Tools
Stove
Serving suggestions
Serve the Keto Sausage and Peppers Skillet with a side of cauliflower rice or a fresh green salad for a complete meal.
Tips & tricks
For a spicier kick, add more red pepper flakes or a dash of hot sauce to the skillet while cooking.
Cost
$10