Ingredients
- 1 1/2 cups frozen chopped spinach, thawed and drained
- 1 14-ounce can artichoke hearts, drained and chopped
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, mix together the spinach, artichoke hearts, mayonnaise, sour cream, Parmesan cheese, mozzarella cheese, garlic, salt, and pepper.
- Transfer the mixture to a saucepan and cook over medium heat, stirring occasionally, until the cheese is melted and the dip is heated through, about 10 minutes.
- Serve hot with your choice of low-carb dippers, such as cucumber slices, celery sticks, or almond flour crackers.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 20 minutes
- Total time:
- 30 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 150 per serving
- Carbohydrates
- 4g
- Protein
- 6g
- Fat
- 12g
Supplies
Large bowl Saucepan
Tools
Spatula Cutting board Knife
Serving suggestions
Serve the Keto Spinach Artichoke Dip with a variety of low-carb dippers for a delicious appetizer spread.
Tips & tricks
For a golden brown crust, broil the dip for a few minutes after cooking until lightly browned on top.
Cost
$10