Khanfaroosh Bil Laban (qatari Spiced Lamb Chops With Mint Yogurt Sauce)

Khanfaroosh Bil Laban is a traditional Qatari dish featuring spiced lamb chops served with a refreshing mint yogurt sauce. This dish is bursting with flavor and is perfect for a special dinner or gathering.

Khanfaroosh Bil Laban (qatari Spiced Lamb Chops With Mint Yogurt Sauce)

Ingredients

  • 8 lamb chops
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1 cup plain yogurt
  • 2 tablespoons chopped fresh mint
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a small bowl, mix the ground cumin, coriander, turmeric, cayenne pepper, and salt. Rub the spice mixture onto both sides of the lamb chops.
  2. Heat a skillet over medium-high heat and cook the lamb chops for about 3-4 minutes on each side, or until they reach your desired level of doneness.
  3. While the lamb chops are cooking, prepare the mint yogurt sauce by combining the plain yogurt, chopped mint, lemon juice, salt, and pepper in a bowl. Mix well and refrigerate until ready to serve.
  4. Serve the spiced lamb chops hot, accompanied by the mint yogurt sauce.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
5g
Fat
26g

Supplies

Skillet Bowl

Tools

Knife Cutting board

Serving suggestions

Serve the Khanfaroosh Bil Laban with a side of fragrant basmati rice and a fresh salad.

Tips & tricks

For extra flavor, marinate the lamb chops in the spice mixture for a few hours before cooking.

Cost

$20