Khanfaroosh Bil Laban (qatari Spiced Lamb Chops With Mint Yogurt Sauce)
Khanfaroosh Bil Laban is a traditional Qatari dish featuring spiced lamb chops served with a refreshing mint yogurt sauce. This dish is bursting with flavor and is perfect for a special dinner or gathering.
Ingredients
- 8 lamb chops
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1 cup plain yogurt
- 2 tablespoons chopped fresh mint
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a small bowl, mix the ground cumin, coriander, turmeric, cayenne pepper, and salt. Rub the spice mixture onto both sides of the lamb chops.
- Heat a skillet over medium-high heat and cook the lamb chops for about 3-4 minutes on each side, or until they reach your desired level of doneness.
- While the lamb chops are cooking, prepare the mint yogurt sauce by combining the plain yogurt, chopped mint, lemon juice, salt, and pepper in a bowl. Mix well and refrigerate until ready to serve.
- Serve the spiced lamb chops hot, accompanied by the mint yogurt sauce.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 5g
- Fat
- 26g
Supplies
Skillet Bowl
Tools
Knife Cutting board
Serving suggestions
Serve the Khanfaroosh Bil Laban with a side of fragrant basmati rice and a fresh salad.
Tips & tricks
For extra flavor, marinate the lamb chops in the spice mixture for a few hours before cooking.
Cost
$20