Kharouf Mishwe Bil Laban (lebanese Grilled Lamb Chops With Mint Yogurt Sauce)
Kharouf Mishwe bil Laban is a classic Lebanese dish featuring succulent grilled lamb chops served with a refreshing mint yogurt sauce. This dish is perfect for a special occasion or a weekend family dinner.
Ingredients
- 8 lamb chops
- 1 cup plain yogurt
- 2 tablespoons fresh mint, chopped
- 3 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- In a bowl, mix together yogurt, mint, garlic, cumin, paprika, salt, pepper, and lemon juice to make the mint yogurt sauce. Refrigerate until ready to serve.
- Preheat the grill to medium-high heat.
- Season the lamb chops with salt and pepper.
- Grill the lamb chops for about 4-5 minutes per side for medium-rare, or to your desired level of doneness.
- Remove the lamb chops from the grill and let them rest for a few minutes.
- Serve the grilled lamb chops with the mint yogurt sauce on the side.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 15 minutes
- Total time:
- 30 minutes
- Cooking method
- Grilling
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 15g
Supplies
Grill Tongs Bowl
Tools
Knife Cutting board
Serving suggestions
Serving suggestion: Serve the Kharouf Mishwe bil Laban with a side of tabbouleh salad and warm pita bread.
Tips & tricks
Tip: For extra flavor, marinate the lamb chops in the mint yogurt sauce for 1-2 hours before grilling.
Cost
$20