Kidney Beans Curry (rajma Masala)
Kidney Beans Curry, also known as Rajma Masala, is a popular dish from Punjabi cuisine. It is a flavorful and hearty curry made with red kidney beans in a spiced tomato-based sauce. This dish is best enjoyed with steamed rice or naan.
Ingredients
- 2 cups dried kidney beans, soaked overnight
- 2 onions, finely chopped
- 3 tomatoes, pureed
- 4 cloves garlic, minced
- 1-inch ginger, grated
- 2 green chilies, slit
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 2 teaspoons red chili powder
- 1 tablespoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- 2 tablespoons oil
- Fresh cilantro leaves for garnish
Instructions
- Pressure cook the soaked kidney beans with water until soft, then set aside.
- Heat oil in a pan, add cumin seeds, and let them splutter.
- Add chopped onions, garlic, and ginger. Sauté until onions are golden brown.
- Add tomato puree, green chilies, and all the spices. Cook until the oil separates from the masala.
- Add the cooked kidney beans and mix well. Add water if needed to adjust the consistency.
- Simmer the curry for 15-20 minutes, allowing the flavors to blend together.
- Garnish with fresh cilantro leaves and serve hot with rice or naan.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 15g
- Carbohydrates
- 40g
- Fat
- 8g
Supplies
Pressure Cooker Pan Spatula Knife Cutting Board
Tools
Stove
Serving suggestions
This kidney beans curry can be served with steamed rice, jeera rice, or naan bread. It pairs well with a side of yogurt or raita.
Tips & tricks
For a creamier texture, you can mash some of the cooked kidney beans before adding them to the curry.
Cost
$10