Kidwelly Castle Cauliflower Cheese

Kidwelly Castle Cauliflower Cheese is a classic dish from the Carmarthenshire region of Wales. This creamy and cheesy cauliflower bake is a comforting and delicious side dish that pairs perfectly with a variety of main courses.

Vegetarian Gluten Free Side dish Carmarthenshire Cauliflower Cheese Bake Comfort Food
Kidwelly Castle Cauliflower Cheese

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 2 cups of grated cheddar cheese
  • 1/4 cup of grated Parmesan cheese
  • 2 cups of milk
  • 3 tablespoons of all-purpose flour
  • 3 tablespoons of butter
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Steam the cauliflower florets until just tender, about 5-7 minutes. Drain and set aside.
  3. In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to make a roux.
  4. Gradually whisk in the milk, stirring constantly until the sauce thickens.
  5. Remove the sauce from the heat and stir in 1 1/2 cups of the cheddar cheese and the Parmesan cheese until melted and smooth. Season with salt and pepper.
  6. Place the steamed cauliflower in a baking dish and pour the cheese sauce over the top. Sprinkle the remaining 1/2 cup of cheddar cheese on top.
  7. Bake for 20-25 minutes, or until the cheese is golden and bubbly.
  8. Serve hot and enjoy!

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
30 minutes
Total time:
45 minutes
Cooking method
Oven

Nutritional facts per 1 serving

Calories
250 per serving
Carbohydrates
15g
Protein
12g
Fat
16g

Supplies

Baking dish Saucepan Whisk

Tools

Oven Steamer

Serving suggestions

Serve the Kidwelly Castle Cauliflower Cheese alongside roasted meats, grilled fish, or as a main dish for a vegetarian meal.

Tips & tricks

For added flavor, sprinkle chopped fresh herbs such as parsley or chives on top before serving.

Cost

$10