Kittitian Jerk Lamb Chops
Kittitian Jerk Lamb Chops are a flavorful and aromatic dish that captures the essence of St. Kitts and Nevis cuisine. The combination of Caribbean spices and succulent lamb chops makes this recipe a true delight for the taste buds.
Ingredients
- 8 lamb chops
- 3 tbsp jerk seasoning
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- Preheat the stovetop grill or a large skillet over medium-high heat.
- In a small bowl, mix the jerk seasoning, olive oil, minced garlic, lime juice, salt, and pepper.
- Rub the jerk seasoning mixture onto both sides of the lamb chops.
- Place the lamb chops on the grill or skillet and cook for 4-5 minutes on each side for medium-rare, or to your desired level of doneness.
- Remove the lamb chops from the heat and let them rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 15 minutes
- Cooking time:
- 20 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 320
- Carbohydrates
- 2g
- Protein
- 25g
- Fat
- 22g
Supplies
Stovetop grill or skillet Tongs
Tools
Small bowl Measuring spoons Knife Cutting board
Serving suggestions
Serve the Kittitian Jerk Lamb Chops with a side of coconut rice and a refreshing tropical fruit salad.
Tips & tricks
For an extra kick of heat, add a pinch of cayenne pepper to the jerk seasoning mixture.
Cost
$25