Kittitian Jerk Lamb Chops

Kittitian Jerk Lamb Chops are a flavorful and aromatic dish that captures the essence of St. Kitts and Nevis cuisine. The combination of Caribbean spices and succulent lamb chops makes this recipe a true delight for the taste buds.

Kittitian Jerk Lamb Chops

Ingredients

  • 8 lamb chops
  • 3 tbsp jerk seasoning
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat the stovetop grill or a large skillet over medium-high heat.
  2. In a small bowl, mix the jerk seasoning, olive oil, minced garlic, lime juice, salt, and pepper.
  3. Rub the jerk seasoning mixture onto both sides of the lamb chops.
  4. Place the lamb chops on the grill or skillet and cook for 4-5 minutes on each side for medium-rare, or to your desired level of doneness.
  5. Remove the lamb chops from the heat and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
320
Carbohydrates
2g
Protein
25g
Fat
22g

Supplies

Stovetop grill or skillet Tongs

Tools

Small bowl Measuring spoons Knife Cutting board

Serving suggestions

Serve the Kittitian Jerk Lamb Chops with a side of coconut rice and a refreshing tropical fruit salad.

Tips & tricks

For an extra kick of heat, add a pinch of cayenne pepper to the jerk seasoning mixture.

Cost

$25