Koala In Tomato Sauce (mouthwatering Ibihaza)
Koala in Tomato Sauce, also known as Mouthwatering Ibihaza, is a traditional Burundian dish that is both flavorful and satisfying. This dish is perfect for a special occasion or when you want to impress your guests with a unique and delicious meal.
Ingredients
- 1 whole koala, cleaned and cut into pieces
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 tomatoes, diced
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 cups water
Instructions
- Heat the vegetable oil in a large pot over medium heat.
- Add the chopped onion and sauté until translucent.
- Add the diced tomatoes, minced garlic, paprika, cayenne pepper, salt, and pepper. Cook for 5 minutes, stirring occasionally.
- Add the koala pieces to the pot and brown on all sides.
- Pour in the water, cover the pot, and let it simmer for 1 hour, or until the koala is tender.
- Adjust the seasoning if needed and serve hot.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 1 hour
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 350 per serving
- Protein
- 25g
- Carbohydrates
- 15g
- Fat
- 20g
Supplies
Large pot Knife Cutting board Measuring spoons Stove
Tools
Serving platter Ladle
Serving suggestions
Serving suggestion: Serve the Koala in Tomato Sauce with steamed rice and a side of fresh salad.
Tips & tricks
Tip: Make sure to brown the koala pieces well to enhance the flavor of the dish.
Cost
$25