Kofta (spiced Lamb Kebabs)

Kofta is a popular dish in Iraqi cuisine, featuring spiced lamb kebabs that are perfect for grilling or cooking on the stovetop. These flavorful kebabs are a delicious addition to any meal, and they are easy to prepare.

Kofta (spiced Lamb Kebabs)

Ingredients

  • 1 lb ground lamb
  • 1 small onion, grated
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mix together the ground lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, cayenne pepper, salt, and pepper.
  2. Divide the mixture into 8 equal portions and shape each portion into a long, thin kebab around a skewer.
  3. Heat a grill or grill pan over medium-high heat. Cook the kebabs for 12-15 minutes, turning occasionally, until they are browned and cooked through.
  4. Remove the kebabs from the grill and let them rest for a few minutes before serving.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Fat
20g
Carbohydrates
5g

Supplies

Skewers Grill or grill pan

Tools

Large mixing bowl Grater Knife

Serving suggestions

Serve the kofta kebabs with warm pita bread, hummus, and a fresh salad for a complete meal.

Tips & tricks

For extra flavor, consider adding a squeeze of lemon juice over the cooked kebabs before serving.

Cost

$15