Kofta (spiced Lamb Kebabs)
Kofta is a popular dish in Iraqi cuisine, featuring spiced lamb kebabs that are perfect for grilling or cooking on the stovetop. These flavorful kebabs are a delicious addition to any meal, and they are easy to prepare.
Ingredients
- 1 lb ground lamb
- 1 small onion, grated
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
Instructions
- In a large bowl, mix together the ground lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, cayenne pepper, salt, and pepper.
- Divide the mixture into 8 equal portions and shape each portion into a long, thin kebab around a skewer.
- Heat a grill or grill pan over medium-high heat. Cook the kebabs for 12-15 minutes, turning occasionally, until they are browned and cooked through.
- Remove the kebabs from the grill and let them rest for a few minutes before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 15 minutes
- Total time:
- 35 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 300 per serving
- Protein
- 25g
- Fat
- 20g
- Carbohydrates
- 5g
Supplies
Skewers Grill or grill pan
Tools
Large mixing bowl Grater Knife
Serving suggestions
Serve the kofta kebabs with warm pita bread, hummus, and a fresh salad for a complete meal.
Tips & tricks
For extra flavor, consider adding a squeeze of lemon juice over the cooked kebabs before serving.
Cost
$15