Kofta (sudanese Beef Kofta)

Kofta is a popular dish in Sudanese cuisine, made with spiced ground beef and shaped into small patties. It is typically served with flatbread, rice, or salad, and makes for a delicious and satisfying meal.

Kofta (sudanese Beef Kofta)

Ingredients

  • 1 lb ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp ground cinnamon
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • 2 tbsp chopped fresh parsley

Instructions

  1. In a large bowl, mix together the ground beef, onion, garlic, cumin, coriander, cinnamon, cayenne pepper, salt, pepper, and parsley until well combined.
  2. Divide the mixture into 12 equal portions and shape each portion into a small patty.
  3. Heat a non-stick skillet over medium heat and cook the kofta patties for 4-5 minutes on each side, or until browned and cooked through.
  4. Serve the kofta hot with your choice of accompaniments.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
20 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
20g

Supplies

Large bowl Non-stick skillet

Tools

Spatula

Serving suggestions

Serve the kofta with warm flatbread, rice, and a side of yogurt sauce.

Tips & tricks

For extra flavor, consider grilling the kofta patties on a barbecue for a smoky taste.

Cost

$10