Kofta (sudanese Spiced Lamb Kofta)

Kofta is a popular dish in Sudanese cuisine, made with spiced ground lamb and a blend of aromatic herbs and spices. This recipe for Sudanese Spiced Lamb Kofta is a flavorful and satisfying dish that is perfect for a special dinner or gathering.

Kofta (sudanese Spiced Lamb Kofta)

Ingredients

  • 1 lb ground lamb
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp paprika
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste

Instructions

  1. In a large bowl, mix together the ground lamb, onion, garlic, parsley, cilantro, cumin, coriander, paprika, cayenne pepper, salt, and pepper until well combined.
  2. Divide the mixture into 12 equal portions and shape each portion into a long, oval-shaped kofta.
  3. Heat a grill pan or skillet over medium heat and cook the kofta for 12-15 minutes, turning occasionally, until browned and cooked through.
  4. Serve the kofta hot with rice, flatbread, or salad.

Cooking & Preparation

Preparation time:
20 minutes
Cooking time:
15 minutes
Total time:
35 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
300 per serving
Protein
25g
Carbohydrates
5g
Fat
20g

Supplies

Large mixing bowl Grill pan or skillet

Tools

Knife Cutting board Measuring spoons

Serving suggestions

Serving suggestions: Serve the kofta with a side of yogurt sauce, hummus, and a fresh salad.

Tips & tricks

Tips: For extra flavor, you can add a pinch of ground cinnamon or allspice to the kofta mixture. Adjust the level of cayenne pepper to suit your spice preference.

Cost

$15