Koko (chicken And Vegetable Stew)

Koko is a traditional Central African chicken and vegetable stew that is packed with flavor and nutrients. This hearty dish is perfect for a cozy family dinner or a gathering with friends.

Koko (chicken And Vegetable Stew)

Ingredients

  • 1 whole chicken, cut into pieces
  • 2 onions, chopped
  • 3 tomatoes, diced
  • 3 carrots, sliced
  • 2 bell peppers, chopped
  • 3 cups chicken broth
  • 1 cup peanut butter
  • 1 cup spinach, chopped
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the chicken pieces over medium heat.
  2. Add the onions, tomatoes, carrots, and bell peppers to the pot. Cook for 5 minutes, stirring occasionally.
  3. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and let it simmer for 30 minutes.
  4. Stir in the peanut butter and spinach. Simmer for an additional 15 minutes.
  5. Season with salt and pepper to taste.
  6. Serve the Koko hot with rice or crusty bread.

Cooking & Preparation

Preparation time:
15 minutes
Cooking time:
1 hour
Total time:
1 hour
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
350 per serving
Protein
25g
Carbohydrates
20g
Fat
15g

Supplies

Large pot Chopping board Knife Stirring spoon

Tools

Stovetop

Serving suggestions

Koko is best served hot with a side of fluffy white rice or warm crusty bread.

Tips & tricks

For a creamier texture, you can add more peanut butter to the stew. Adjust the amount to your preference.

Cost

$15