Kosher Black Bean Soup

This Kosher Black Bean Soup is a hearty and flavorful dish that is perfect for a cozy night in. Packed with protein and fiber, it's a nutritious and satisfying option for any occasion.

Kosher Black Bean Soup

Ingredients

  • 2 cans (15 oz) black beans, drained and rinsed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • 1 lime, juiced
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. In a large pot, sauté the onion, garlic, and red bell pepper until softened.
  2. Add the cumin and chili powder, and cook for another minute to toast the spices.
  3. Stir in the black beans and vegetable broth. Bring to a simmer and cook for 20 minutes.
  4. Use an immersion blender to partially blend the soup, leaving some whole beans for texture.
  5. Season with salt, pepper, and lime juice. Serve hot, garnished with fresh cilantro.

Cooking & Preparation

Preparation time:
10 minutes
Cooking time:
30 minutes
Total time:
40 minutes
Cooking method
Stovetop

Nutritional facts per 1 serving

Calories
250 per serving
Protein
15g
Carbohydrates
40g
Fat
3g

Supplies

Large pot Immersion blender

Tools

Cutting board Knife Wooden spoon

Serving suggestions

Serve the Kosher Black Bean Soup with a side of warm crusty bread or a fresh green salad for a complete and satisfying meal.

Tips & tricks

For a smoky flavor, you can add a dash of smoked paprika to the soup.

Cost

$10