Kosher Black Bean Soup
This Kosher Black Bean Soup is a hearty and flavorful dish that is perfect for a cozy night in. Packed with protein and fiber, it's a nutritious and satisfying option for any occasion.
Ingredients
- 2 cans (15 oz) black beans, drained and rinsed
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 4 cups vegetable broth
- Salt and pepper to taste
- 1 lime, juiced
- 2 tablespoons chopped fresh cilantro
Instructions
- In a large pot, sauté the onion, garlic, and red bell pepper until softened.
- Add the cumin and chili powder, and cook for another minute to toast the spices.
- Stir in the black beans and vegetable broth. Bring to a simmer and cook for 20 minutes.
- Use an immersion blender to partially blend the soup, leaving some whole beans for texture.
- Season with salt, pepper, and lime juice. Serve hot, garnished with fresh cilantro.
Cooking & Preparation
- Preparation time:
- 10 minutes
- Cooking time:
- 30 minutes
- Total time:
- 40 minutes
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Protein
- 15g
- Carbohydrates
- 40g
- Fat
- 3g
Supplies
Large pot Immersion blender
Tools
Cutting board Knife Wooden spoon
Serving suggestions
Serve the Kosher Black Bean Soup with a side of warm crusty bread or a fresh green salad for a complete and satisfying meal.
Tips & tricks
For a smoky flavor, you can add a dash of smoked paprika to the soup.
Cost
$10