Kosraean Breadfruit Soup
Kosraean Breadfruit Soup is a traditional dish from the Micronesian cuisine that is hearty, flavorful, and perfect for a cozy meal. This soup is made with breadfruit, a staple in Micronesian cooking, and is a delicious way to enjoy this versatile ingredient.
Ingredients
- 1 large breadfruit, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 tomatoes, diced
- 6 cups vegetable broth
- 1 cup coconut milk
- Salt and pepper to taste
Instructions
- In a large pot, sauté the onion and garlic until fragrant.
- Add the diced breadfruit and tomatoes to the pot and cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 30 minutes, or until the breadfruit is tender.
- Stir in the coconut milk and season with salt and pepper.
- Remove from heat and let the soup cool slightly before serving.
Cooking & Preparation
- Preparation time:
- 20 minutes
- Cooking time:
- 40 minutes
- Total time:
- 1 hour
- Cooking method
- Stovetop
Nutritional facts per 1 serving
- Calories
- 250 per serving
- Carbohydrates
- 35g
- Protein
- 8g
- Fat
- 10g
Supplies
Large pot Knife Cutting board Wooden spoon
Tools
Stove
Serving suggestions
Serve the Kosraean Breadfruit Soup hot, garnished with fresh herbs and a squeeze of lime juice. It pairs well with a side of steamed rice or crusty bread.
Tips & tricks
For a creamier texture, you can blend a portion of the soup before adding the coconut milk.
Cost
$10